Tomato - The Heat & Fat Secret
Tomato - The Heat & Fat Secret Are you only eating raw tomatoes? You’re missing out on their most powerful cancer-fighting nutrient! 😱 In this Kitchen Edition , our tomato friend reveals why a little heat and oil are the keys to your health. The Problem vs. The Solution • Problem: The body struggles to absorb Lycopene from raw tomatoes due to their rigid cell walls. • Solution: Cooking tomatoes with healthy fats like olive oil breaks down those walls and increases absorption by over 400% . Quick Tip "If you still prefer raw tomatoes, eat them with nuts or avocado to help absorption!" Press the SUBSCRIBE button and join our family today! 🔔 Your health (and your wallet) will thank you. #LifeHacks #KitchenHacks #HealthyLiving #Tomato #Lycopene #Superfood #NutritionFacts #HealthyCooking ...