The Secret to Preserving Bell Peppers' Vitamin C During Cooking
Green Pepper - The Quick Fire Rule Are you overcooking your green peppers? You're literally burning away the vitamins! 😱 In this Kitchen Edition , our green pepper friend reveals why speed is the secret to keeping its superpower alive. The Problem vs. The Solution • Problem: Vitamin C is extremely heat-sensitive. Long cooking times destroy the very reason you eat peppers! • Solution: Flash-frying on high heat for a short time creates a protective layer and minimizes nutrient loss. Extra Nutrition Tip "If you want even more Vitamin C, try cutting me vertically ! It damages fewer cells and keeps the nutrients inside." Press the SUBSCRIBE button and join our family today! 🔔 Your health (and your wallet) will thank you. #LifeHacks #KitchenHacks #HealthyLiving #GreenPepper #VitaminC #HealthyCooking #Nutrit...